Noéma Autumn Guide - Nourishing your Inner City Skin.
The Autumn Guide
— How to say goodbye to Seasonal Skin.
5 things you must know about seasonal change & it’s effect on your skin.
Our essential guide on what to eat, lather on and do to save your skin from Seasonal Change & urban pollutants.
Breathe in. Breathe out.
The air you're breathing is composed of more than just oxygen. In that delicious and nourishing fresh breath of air you'll also find nitrogen, argon, carbon dioxide, and trace gases, lingering, manoeuvring and being absorbed by your respiratory system and skin.
Noéma’s Autumn ‘19 Guide is a collection of notes by our in-house naturopaths, product specialists and thought leaders in nurturing your skin. For the inner-city dweller, knowing the effects of pollutants and how to best support your body from the inside out is vital.
In this eBook, we offer naturopathic advise on detoxing your skin internally and externally, Ayurvedic principles on food as medicine, and a guide to clearing out your products to make way for a simple, considered approach to skincare.
For more on how to prepare and protect your skin from the barrage of toxins that we encounter in our urban routine, download our Autumn Guide here via the link below —